It may seem counterintuitive to experience the wonders and benefits of nature through an online session, but time and again I have witnessed clients become more relaxed, open, connected and in-tune with themselves after participating in a session with me. I create a supportive environment where everyone feels included and open to express themselves. A session typically includes: mindful breathing, sensory meditation, a virtual forest walk, nature sound immersion, inner reflection and time for sharing with others. If you’re looking for a way to de-stress, cultivate peace and infuse your day with a feeling of relaxation and rejuvenation, this is the session for you.
For more information or to book a virtual session with Sky, email Skyhawkwalks@gmail.com or info@Skyhawkwalks.com or use the contact form on this site. You can also call (908) 368-1918.
Sky Hawk Walks